Many congratulations to client Richard Keogh for making his Republic of Ireland debut against Poland tonight.

Richard is a client who isn’t under a confidentiality agreement and generously allowed me to talk about our work in my book Soccer Tough.

Richard continues to go from strength to strength at his new football club Derby County, where he is currently captain of the club. He is one of the moost impressive forward thinking footballers I have worked with and I have no doubts he will continue to build a game fit for the very highest level.